Have you wondered why some people are very successful in whatever field they pursue, but others extremely “struggle” even though they are very smart and talented? The answer lies in thinking – our way of viewing the world. According to the book Mindset: The New Psychology of Success by psychologist Carol Dweck, thinking has great power in realizing…
4 Tips to Help Protect Your Positive Energy
Humans are made up of energy, and everything around us in the vast universe exists in different forms of energy. So, whenever we talk to someone or listen to their problems, we experience an exchange of energy. For instance, when your friend tells you about their crappy day, you might feel overwhelmed, annoyed, or even…
Unwind & Reset: Top 5 Self-Care Rituals for Sundays
How do you usually spend a Sunday? Complete all unfinished tasks for the week or rest and completely relax with self-care activities? Maybe you haven’t noticed, we are in an endless cycle of work and rest, but usually work takes up almost all the time we have. In the hustle and bustle of life, many people take…
9 Habits to Help You Start Your Day with Positive Energy
Have you ever wondered how some people can accomplish so much in a day while you struggle with various tasks? The answer is not as complicated as you think—it depends on how you start your day. Your morning habits can determine your energy and performance throughout the day. If you begin your day with positive…
Feeling Emotionally Numb? 7 Signs You Should Know
Would you rather experience all the emotions and challenges of life, or would you prefer to feel neither happy nor sad? Emotions are like the colors that paint the picture of our lives. However, many people, after experiencing trauma, choose to shield themselves from their feelings, leading to emotional numbness. This numbing phenomenon causes individuals…
5 Powerful Traits of Highly Sensitive People (HSP)
Sensitive people have unique abilities that are often misunderstood. They are not simply emotional or weak but possess a deep perception of things and events. Like introverts, sensitive people may be easily misunderstood due to their unique personalities. When meeting them for the first time, one may be taken aback by their reactions to small…
5 Signs You’re Actually an Ambivert (Not Introverted or Extroverted!)
Extroverts like being the center of attention, while introverts prefer to avoid crowds and enjoy their own space. But what about those who sometimes seek attention and sometimes prefer solitude? Many of us know about introversion and extroversion, but the line between these personality traits can be unclear. It’s common for people to show extroverted…
