Be Your Better Self
In today’s fast-paced world, we often experience frustration and anger, which can lead to harmful behavior toward ourselves and others. Impulsive actions and difficulties controlling emotions can significantly impact our relationships, income, and social standing. When we understand and manage…
Perhaps, you have heard the phrase “self-care” many times. But do you really know how to pamper yourself? In life, we easily get caught up in the cycle of work, friends, and relationships. We feel happy when we make others comfortable, however,…
Stress can happen anytime, anywhere, especially during the current Covid-19 epidemic. Stress makes us tired, and if this condition lasts for a long time, it will seriously affect the quality of life Don’t let unnecessary stress make an already beautiful life…
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